Gregory CuryloFeb 23, 20223 minWhy we should foam roll? Does it do anything?Foam-rolling is the latest trend in self-massage and self-help in our gyms, physiotherapy or osteopathic clinics. How does it work? Does...
Gregory CuryloJul 12, 20213 minIs it worth getting regular treatments?There is a belief that if nothing hurts we do not need to visit therapists and use their services. However, if we have a toothache, we...