Instruments effectively break down fascial restrictions and scar tissue. The ergonomic design of these instruments provides the clinician with the ability to locate restrictions and allows the clinician to treat the affected area with the appropriate amount of pressure.

Reflexology is a technique which involves applying gentle pressure to parts of the feet, which correspond to precise reflex points in the body. It revolves around the understanding that there are over 7,000 nerve endings, or reflex points on each of the feet (or hands) that relate to the tissues, organs and systems of the body.

Applying gentle pressure to these reflex points may influence the body in many ways. For example, reflexology has been found to reduce stress and tension, relieve pain, improve bodily functions and generally restore the body to a better state, so improving physical well being.

Maternity reflexology is a specific form of reflexology aimed at women during any part of the pregnancy sequence – pre-conception, pregnancy, labour and the post-natal period. It works by getting the body (and hormones) back into a state of equilibrium, reducing levels of stress, and allowing a state of deep relaxation – all essential factors in conceiving and maintaining a healthy pregnancy.

Ice massage applies not only in physiotherapy, but in professional and recreacional sports disciplines. After sports work-out can efficiently help regenerate tired muscles, joints and tendons. Its appeal lies in the combination of cold stimulation and massage.

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Tooting Bec

5th Avenue Clinic

7 Upper Tooting Rd,  

SW17 7TS


Call us +44 752 611 6056

Opening hours:

Mon: 12:00 pm - 3:30 pm

Tue: 10:15 am - 6:45 pm

Wed: 11:00 - 5:45 pm

Thu: 2:00 pm - 7:45 pm

Fri: 12:00 pm - 3:30 pm

Sat: 10:15 am - 3:45 pm

Sun: Closed