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Tooting Bec

5th Avenue Clinic

7 Upper Tooting Rd,  

SW17 7TS

 

Call us +44 752 611 6056

Openning hours:

Mon: 12:00 pm - 3:30 pm

Tue: 10:15 am - 6:45 pm

Wed: 11:00 - 5:45 pm

Thu: 2:00 pm - 7:45 pm

Fri: 12:00 pm - 3:30 pm

Sat: 10:15 am - 3:45 pm

Sun: Closed

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Treatment specifically tailored to each individual's needs.

Integrative Remedial Soft Tissue Treatments

INDIVIDUAL BESPOKE TREATMENT is the best option for acute or chronic injuries. Bespoke treatment begins with a detailed history, postural analysis, active and passive examination, orthopedic tests, etc. Finishing with a designed treatment plan for the presented issue. 

 

The unique blend of techniques from different therapies, speed up recovery, increasing the range of movement, and reducing pain.

 

Unlocked restrictions causing improvements in function and structure of the body. Muscles regain their tone, organs, nerves, blood vessels regain their functions. 

 

Given exercise build up stability and prevents from further injury.

During treatment we may use various techniques:

  • Sports Massage

  • Instrument Assisted Soft Tissue Manipulation (IASTM)

  • Dorn Method Spinal and Joints Therapy

  • Medical Acupuncture (Dry Needling)

  • Osteopathic Soft Tissue Manipulation

  • Kinesio-taping

  • Fascial Manipulation®

  • Bowen Technique

  • ICE massage (Cryotherapy)

  • Muscle Energy Technique (MET)

  • Soft Tissue Release (STR)

  • Positional release

  • Trigger point therapy (TPT)

  • Myofascial release (MR)

  • Joints articulations and mobilisation

  • Spinal Manipulations

  • Cupping Therapy (Myofascial Decompression)

  • TENS Therapy

or call us for more information

Downloads:

Consultation Form

Please download, complete and bring the Consultation Form to your first appointment.